The Health & Wellness Center
Wellness Services
Our Wellness Services are open to everyone—no membership required. Guests must be 18 or older to book.
Reiki
Improve your overall flow and sense of calm with this simple, natural, and safe method of energy healing. Reiki is a universal therapy that can aid in physical, emotional, mental and spiritual healing.
- Physical healing
- Emotional healing
- Mental balance
- Spiritual healing
1 Session (60 min) $75
2 Sessions: $128 (Save $21)
4 Sessions: $258 (Save $41)
Wellness Coaching
Personalized wellness coaching consultations where you will receive expert guidance to improve your wellbeing. Take your first steps toward a more balanced and fulfilling life.
- Nutrition & Healthy Eating
- Stress Management & Mindfulness
- Sleep Improvement
- Work-Life Balance
- Building Healthy Routines
- Emotional Well-being
1 Session (50 min) $50
3 Sessions: $115 (Save $35)
Wellness Room
A serene space designed for deep states of relaxation, meditation, and mindfulness, offering three technological modalities.
- Therabody Lounger: Vibroacoustic sound waves
- PandoraStar Light: Meditative state guidance
- Compression Boots: Infrared LED & vibration therapy
1 Session (60 min) $15
3 Sessions: $40 (Save $5)
5 Sessions: $65 (Save $10)
Personal Training
A 45-minute personal training session includes warm-up, strength and conditioning exercises, and cool-down, tailored to meet your specific fitness goals. Our trainers provide guidance on correct form.
- Form correction
- Strength & Conditioning
- Tailored goals
1 Session (45 min) $35
3 Sessions: $90 (Save $15)
5 Sessions: $140 (Save $35)